The Joint Commission
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Compulsive Exercise

Often referred to as anorexia athletica, obligatory exercise and exercise addiction. Individuals with compulsive exercise may:

  • Repeatedly exercise beyond the requirements for good health.
  • Workout beyond the limits of safety.
  • Also be anorexic or bulimic and cope with their emotions through excessive workouts.
  • Be fanatic about weight and diet.
  • Receive praise for being "fit and trim."
  • Find ways to work out, even if it means cutting school, taking off work, getting too little sleep or missing social events.
  • Forget that physical activity can be fun.
  • Define self-worth in terms of performance.
  • Rarely or never be satisfied with athletic achievements, and feel small satisfactions are fleeting.

 Description adapted from the University of Pennsylvania's Office of Health Education