9) How much weight will I have to gain?

That’s different for everyone. We closely monitor weight to ensure sound physical health. Some of our clients don’t need to gain weight and, we teach healthy maintenance to those individuals. For those who are underweight, most professionals adhere to the American Psychiatric Association guideline of gaining 1-2 pounds per week. Some clients can move a little faster than that. Others may find the APA rate too rapid and would do better going more slowly.